Meal Prep 101
Aliki Zikaki2024-04-19T07:27:58+00:00Whether you have children going to school or your work schedule is increasingly hectic, it’s important that we keep eating healthy. This [...]
About Aliki Zikaki
This author has not yet filled in any details.So far Aliki Zikaki has created 51 blog entries.
Spinach & Mushroom Quinoa
Aliki Zikaki2019-07-19T13:23:48+00:00Spinach & Mushroom Quinoa Quinoa has been an obsession for me lately. I really enjoy its taste and [...]
Homemade Chocolate Bites
Aliki Zikaki2019-01-21T09:39:48+00:00Homemade Chocolate Bites Good quality chocolate can be a great way to satisfy your sweet tooth while adding [...]
Chicken with Spinach & Vegetables
Aliki Zikaki2019-01-19T08:08:17+00:00Chicken with Spinach & Vegetables Looking for a quick and easy chicken recipe? Why don't you try this [...]
What Vitamins Do I Need in Winter?
Aliki Zikaki2024-04-19T07:32:33+00:00"What vitamins do I need to take in order to not get sick?" This is probably one of the most common questions [...]
4 tips for a healthier summer
Aliki Zikaki2024-04-19T07:34:27+00:00Family picnics, backyard barbecues as well as daily beach sessions are finally here but these gatherings also mean piling on the calories. [...]
Mood & Food: How can positive thinking lead to healthier choices
Aliki Zikaki2018-05-02T15:15:51+00:00We already know that the way we think has a huge impact on our life outcomes, but is it possible to affect [...]
Homemade Almond Butter
Aliki Zikaki2019-01-19T14:04:21+00:00Homemade Almond Butter Almond butter is a delicious plant-based source of proteins and healthy fats. And while you [...]
Dark Chocolate Oat & Cereal Bars
Aliki Zikaki2018-04-23T12:35:26+00:00Oat & Cereal Chocolate Bars Do you find yourself craving a chocolate snack? No need to worry, cause [...]
Mushrooms: Are they really magic?
Aliki Zikaki2017-11-07T16:11:07+00:00Mushroom: It's not an animal, it's not a plant...this exceptional fungus is a category on its own. Mushrooms are a very nutritious [...]