Apples And Raisins Baked French Toast
marioscharpas@gmail.com2018-04-23T12:33:30+00:00Apple & Raisins Baked French Toast Wow! Words are just not enough to describe my joy when I [...]
About marioscharpas@gmail.com
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Healthy Chicken Fingers
marioscharpas@gmail.com2017-02-12T14:42:10+00:00Healthy Chicken Fingers Chicken fingers are one of my favorite foods and I'm actually thrilled that I found [...]
Healthy Broccoli “Carbonara”
marioscharpas@gmail.com2017-02-12T15:04:36+00:00Healthy Broccoli "Carbonara" While not actually a spaghetti carbonara in the "traditional" term, this dish is actually a [...]
Super Green Smoothie
marioscharpas@gmail.com2017-02-12T15:06:30+00:00Super Green Smoothie This Super Green Smoothie is one of the quickest and easiest ways to get a [...]
Overnight Chocolate Chia Oats Pudding
marioscharpas@gmail.com2017-02-12T15:07:51+00:00Overnight Chocolate Chia Oats Pudding This delicious chocolaty overnight pudding is the perfect breakfast idea for [...]
Omelette with Potatoes
marioscharpas@gmail.com2017-11-22T10:16:03+00:00Omelette with Potatoes Egg lovers? Here is a healthy recipe with beaten eggs, potatoes and lots of greens [...]
Plateau Phase: How to get “unstuck”
marioscharpas@gmail.com2016-11-09T08:50:03+00:00It’s frustrating when your weight loss comes to a stop even though your routine hasn’t changed much. That is a usual phase [...]
The 7 easiest ways to boost your metabolism
marioscharpas@gmail.com2019-01-12T08:49:07+00:00Each time we eat or drink something, our body works hard to break down the food and turn it into much-needed energy [...]
The Path to a Healthy Lifestyle
marioscharpas@gmail.com2018-12-28T15:42:37+00:00Implementing a healthy lifestyle is not as difficult as we imagine. Following the right steps, we can make today healthier than yesterday [...]
Benefits of Healthy Nutrition
marioscharpas@gmail.com2018-12-28T14:49:58+00:00Eating nutritiously is a very important part of being healthy and stay this way. This is something that has been taught for [...]