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Welcome to Alice World

My name is Aliki Zikaki and I am a Certified Dietitian-Nutritionist. Through my 9 years of experience with clients and  in combination with my knowledge I can work with each and every one of you in order to bring out your best self through a deliciously healthy nutrition.

Being a food lover myself I am able to understand your needs and help change your nutrition step by step while still enjoying tasteful food. Clever and alternative choices will give you the results that you dream.

Working together we will manage to achieve meaningful and long lasting healthy changes.

We can achieve it together…


Personal Nutrition

Corporate Nutrition

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Latest Posts

World Health Day 2017 & 10 Foods to boost your mood

April 6th, 2017|Comments Off on World Health Day 2017 & 10 Foods to boost your mood

World Health Day, celebrated on 7 April every year to mark the anniversary of the founding of WHO provides us with a unique opportunity to mobilize action around a specific health topic of concern to [...]

Detox Like A Pro – A Simple 5 Step Guide

January 11th, 2017|Comments Off on Detox Like A Pro – A Simple 5 Step Guide

The holidays are without a doubt one of the most delicious times of the year. But it is also a fact that all that food and festive treats can leave you feeling sluggish after the [...]

Give your leftovers a healthy makeover

January 7th, 2017|Comments Off on Give your leftovers a healthy makeover

The holiday season is almost over and so is the mess of all the holiday dinners. But you are left with a fridge full of leftovers and you have no idea what to do with [...]

  • Must-eat foods for hair

7 Must-Eat Foods For No More Bad Hair Days

November 11th, 2016|Comments Off on 7 Must-Eat Foods For No More Bad Hair Days

Beautiful, healthy, lush, silky, shiny hair. It's every woman's dream but  our bed head sometimes can be very difficult to manage. A great hair-care regime will probably have some but not all the results you [...]


Όλη μου τη ζωή κάνω δίαιτες με ανεβοκατεβάσματα στο βάρος μου. Για πρώτη φορά ακολουθώ ένα πρόγραμμα διατροφής χωρίς άγχος. Δεν νιώθω καν ότι κάνω δίαιτα. Τρώω όλα όσα τρώω συνήθως αλλά με μέτρο και ισορροπημενα και κυρίως χωρίς ενοχές! Η Αλίκη εμπνέεται από τη μαγειρική μου δημιουργικότητα και φτιάχνει για μένα ένα νόστιμο διατροφικό πλάνο με βάση τις συνήθειες και τις προτιμήσεις μου! Σ’ευχαριστώ πολύ!!

Artemis Pnevmatikou

Very smart and professional nutritionist!

Bill Anastasiou

Although we know her for just a while, she has helped us a lot and continues to do so. She is very good at her profession.

Lampidona Konikkou

Excellent Nutritionist! I am thankful for all her patience and support throughout these months of effort!!!

Efi Nikolaou